Find Help

Looking for more information on supporting your mental health ?

It’s okay to need help sometimes! If you notice changes in your thoughts, emotions, or actions that have been going on for more than a few weeks, and they are having a large impact on you, it is time to consider reaching out for support.

Learn more about other supports and services by visiting the School Mental Health Ontario website.
https://smho-smso.ca/students/helpline-hub/