Guide
Here, you’ll find ideas and tips to promote substance use health and balanced device use by connecting with yourself, others, and your environment. This guide will also offer four options that you can use to inform your own development of a connect quest within your school.


Hey friends, I’m Quest!
I will be your guide.
In Connect Quest, you choose the adventure that works for you. Try it on your own, team up with friends, bring your class along, or rally your whole school. Your quest is up to you!
Connect Quest Guide
Here, you’ll find ideas and tips to promote substance use health and balanced device use by connecting with yourself, others, and your environment. This guide will also offer four options that you can use to inform your own development of a connect quest within your school.
Remember, you don’t need to have an activity planned for every moment or every day during your Connect Quest. Here a few tips to keep in mind:
- Think about how you can plan Connect Quest activities around events that are already happening in your school during that time.
- Plan for breaks from activities during your Connect Quest. During those activity breaks, consider sharing information about your Connect Quest on social media, or putting up posters in the school to tell others about the quest, etc.
- Every day, week, or month will look different and that’s okay. Remember to celebrate your progress along the way!



